Vitamin D is a unique vitamin that utmost people do n’t get enough
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Vitamin D is a unique vitamin that utmost people do n’t get enough

Vitamin D is a unique vitamin that most people do not consume enough of. In fact, it is estimated that more than 40% of American adults are vitamin D deficient. ☀️ This vitamin is produced from cholesterol in the skin when exposed to the sun. That’s why getting enough sun is very important for maintaining…