​​​​☀️ SUNSCREEN: HOW TO CHOOSE A SAFE ONE? ?
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​​​​☀️ SUNSCREEN: HOW TO CHOOSE A SAFE ONE? ?

Scientists consistently say that excess ultraviolet radiation increases the risk of skin cancer and premature aging. Therefore, today few people go to the beach without slathering their entire body with SPF cream. But recent studies give more and more reasons to argue that sunbathing with sunscreen is sometimes more dangerous than without it. I have…

Vitamin D is a unique vitamin that utmost people do n’t get enough
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Vitamin D is a unique vitamin that utmost people do n’t get enough

Vitamin D is a unique vitamin that most people do not consume enough of. In fact, it is estimated that more than 40% of American adults are vitamin D deficient. ☀️ This vitamin is produced from cholesterol in the skin when exposed to the sun. That’s why getting enough sun is very important for maintaining…

What vitamins should I buy for a child, nutriceuticals for children ?
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What vitamins should I buy for a child, nutriceuticals for children ?

Today, pharmacies offer a wide range of vitamin and mineral complexes for children, but it is not advisable to buy them. First of all, it is always better to choose monocomponent drugs: their digestibility is much higher and the dosage is sufficient. Secondly, the quality of our popular children’s multi-complex is not satisfactory at all….